Search results for: steak and cheese
Steak and Cheese Day on Phase 3
Information for the Steak and Cheese Day, Steak Day and avoid a Steak Day instructions. STEAK & CHEESE DAY: The person is told to eat two eggs for breakfast and a huge steak for lunch and dinner followed by a large helping of cheese. When this treatment is followed, two lbs. can vanish overnight, the…
Read MoreSteak Taco
Steak Taco P3 Grilled Steak Onion Cheese Ezekiel Tortilla Homemade Salsa If you want to have a great lunch try this Taco. It is made with the leanest meat, grilled with your favorite spices. I used Ezekiel Tortillas and shredded cheese. For toppings you can add homemade salsa and sour cream. I made a small…
Read MoreP3 Basics
The goal of phase 3 is to find out which foods you are sensitive to. These are all just suggestions to help you get an idea of where to start. You will need to be careful during the first week coming out of phase 2 and concentrate on getting your calories up before introducing new…
Read MoreBasics for Phase 3
The goal of phase 3 is to find out which foods you are sensitive to. These are all just suggestions to help you get an idea of where to start. You will need to be careful during the first week coming out of phase 2 and concentrate on getting your calories up before introducing new…
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