Baking Soda’s for All Phases!

Enjoy this list of diet friendly uses of baking soda for all phases! In our post on the detox bath we discussed using baking soda and Epsom salt to help cleanse the skin and body of toxins.  This article covers a variety of ways that baking soda can be used for personal health and beauty,…

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Relax and Cleanse your Body with a Detox Bath

Detox baths are a good way to start your  journey. It is recommended to cleanse and detox before loading. You can also do this throughout the protocol. Pour one pound of Epsom Salt into a very warm bath with one pound of baking soda. Soak in tub of warm/hot water for at least 20 minutes.…

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My Results from the Detox Bath

We have talked about this before, but I want to encourage everyone to try the detox bath. If you think about how much body fat the body is breaking down while on the hCG, it will encourage you to help in the cleansing process. This is why drinking 2 liters of water a day to…

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