Carob Powder instead of Cocoa

Carol’s Quick Tips #39 Many of our Chocolate Delight Recipes you will notice we have starting substituting Carob Powder.  The Carob Powder is much healthier for you and makes the chocolate delight tastes less bitter.   Carob Powder comes from the leguminous pods of the locust tree in the Mediterranean. Carob powder a healthier alternative…

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Coconut Oil Helps Burn Calories!

Carol’s Facebook Quick Tips #32 Coconut oil is known to raise our body’s metabolic rate and burn more calories. It does not store in the body tissues as fat, but rather goes to the liver which converts it into energy. That is why every day I make sure and eat a piece of my coconut…

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Chocolate Bites Delight

Chocolate Bites (A new twist to Chocolate Delight) 4 Tbsp coconut oil 1 square unsweetened chocolate 1 Tbsp. Carab powder (a lot less bitter than cocoa) 1/4-1/2 chopped raw nuts (I used almonds and mac nuts) 1/2 tsp. organic vanilla flavoring 1/2 tsp. liquid stevia Melt coconut oil and chocolate in a small saucepan. In…

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Benefits of Coconut Oil

Extra Virgin Raw Coconut Oil. Use this as your fat of choice in cooking. Take two teaspoons per day to stimulate metabolism, improve digestion, and release fat cells. Useful for everything from hair conditioner to cooking, Coconut Oil is one of the few products permitted and recommended for dieters. Benefits of Coconut Oil include promoting…

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