Choose Wisely – Popcorn

Choose Wisely #9- Healthy Popcorn Choose This: Popcorn can be incorporated as a satisfying and healthy snack! Popcorn is an excellent source of fiber, and contain antioxidants, and B vitamins. I can help reduce your cravings for other high-fat, high-calorie snacks. Popcorn is a whole grain snack and is good for you as long as…

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