Coconut Fried Zucchini 1 medium zucchini, sliced 1 Tbsp. coconut oil 1/2 tsp. coconut vinegar Onion slices Oregano, sea salt and pepper to taste Heat oil in skillet over medium heat. Add zucchini, onion and sprinkle spices over top. Cook until cooked. [Continue Reading...]
Coleslaw with Flaxseed for P3
Follow the Tangy Coleslaw Original Recipe and add the following ingredients: The Flaxseed adds a nice nutty flavor. Check out the benefits of adding flaxseed to your diet. The Health Benefits of Flaxseed Oil 1 head of green cabbage 1 head of red cabbage 1 whole red apple sliced 1 onion diced (optional if you like onion) 1-2 Tomatoes 1 Cucumber 1/2 Cup of Flaxseed 1 bell pepper or pepper of [Continue Reading...]
Steak Taco
Steak Taco P3 Grilled Steak Onion Cheese Ezekiel Tortilla Homemade Salsa If you want to have a great lunch try this Taco. It is made with the leanest meat, grilled with your favorite spices. I used Ezekiel Tortillas and shredded cheese. For toppings you can add homemade salsa and sour cream. I made a small lettuce and tomato side. You could use this recipe in Phase 2 VLCD Simeons [Continue Reading...]
