Chicken Day on Phase 3

Correction Day Series Part 2: Chicken Day An ex-patient should never gain more than two pounds without immediately correcting this, but it is equally undesirable that more than two lbs. he lost after treatment, because a greater loss is always achieved at the expense of normal fat. Any normal fat that is lost is invariably…

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Egg Day Phase 3

Maintaining your weight is the key ingredient to success with any weight loss program.  We often wonder what triggers a gain and how do we stop it.  Dr Simeons give us a few key points to consider in Pounds and Inches.  You must realize it is a lifetime maintenance and not get complacent in your…

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