Posts Tagged ‘stevia’
Hidden Sugars in Melba Toast?
Become a Label Detective: Melba toast may contain dextrose and/or maltodextrin. These are both on the hidden sugar list. Your ingredients should be flour, water and salt. Many are stalling or gaining when using this product. I recommend making your own grissini or buying it locally and completely avoiding Melba Toast. Some stevia brands also…
Read MoreChocolate Bites Delight
Chocolate Bites (A new twist to Chocolate Delight) 4 Tbsp coconut oil 1 square unsweetened chocolate 1 Tbsp. Carab powder (a lot less bitter than cocoa) 1/4-1/2 chopped raw nuts (I used almonds and mac nuts) 1/2 tsp. organic vanilla flavoring 1/2 tsp. liquid stevia Melt coconut oil and chocolate in a small saucepan. In…
Read MoreApple Cider Vinegar Juice
Apple Cider Vinegar Juice Detox Drink p3 and beyond 64 oz. Pure Organic Apple Juice (no added ingredients) 1/2 C. Apple Cider Vinegar 1/2 tsp. Liquid Stevia (plain or flavored – grape is good) Mix all together and drink 1 8 oz glass before meals. Store in refrigerator. Apple Cider Vinegar (ACV) and weight loss…
Read MoreP3 Grilled Chicken Marinade
Grilled Chicken Marinade 1/2 C. Extra Virgin Olive Oil 1/3 C. apple cider vinegar 1 tsp. minced garlic 1 tsp. lime juice 1/2 tsp of oregano, basil, thyme 1/2 tsp. liquid Stevia extract Mix ingredients well and place chicken and marinate in a Ziploc bag. Refrigerate for 3-6 hours. Place chicken on grill until cooked,…
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